Counselling

1 to 1 counselling

Counselling can be provided face-to-face or via tele-health. A focus on creating safety using evidence based, person centred approaches.

Email jade.myyogaspace@gmail.com or call 0423247502 for information and bookings.

Group Therapy

Small group therapy sessions using yoga or music as therapeutic tools to facilitate self awareness and expression.

All equipment provided.

Email jade.myyogaspace@gmail.com or call 0423247502 for information and bookings.

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